Hi, my name is Rebecca Jo. I’m an AuDHD visual & movement artist living in NYC and making a living offering therapeutic movement and breath centered classes. I am a certified Katonah Yoga® teacher, music lover and life-long dancer. I built an online platform to share my practices with others looking for supportive ways to self soothe, process trauma, and get know themselves in a deeper way.
Please check out my offerings below and reach out if you’re interested in working with me.
On demand yoga classes and more. Rent a single video or join the community with a monthly, quarterly or bi-annual membership.
Join my mailing list for infrequent updates on classes, workshops and retreats:
I offer private 1:1 and group classes both online and in home (NYC only). Send me a message if you are interested in working together. I look forward to hearing from you.