Live Zoom Classes
Slow flowing hatha yoga classes are infused with supportive breath exercises, joint mobility/stability work and somatics experiencing. All classes are drop in with option to join the live class or view the recording for 72 hours.
Organize yourself to make space for growth, expansion and better communication.
Class times are listed in Eastern US time zone.
To register for class, click on the shopping cart icon and proceed to checkout. Class meeting dates and themes will be updated weekly.
If you are unable to attend live, you can still sign up to receive access to the class recording for 72 hours.
Recordings will be accessible through your account page.